Sat, Mar 30
|655 Highland Ave NE #8
Sound & Sip Restorative Morning
In this class, you'll enjoy: - Gentle restorative yoga poses to release tension and stress. - Harmonizing sound vibrations from crystal singing bowls to deepen relaxation and meditation. - A soothing tea ceremony to nurture your body and mind.
Time & Location
Mar 30, 2024, 11:30 AM – 1:00 PM
655 Highland Ave NE #8, 655 Highland Ave NE #8, Atlanta, GA 30312, USA
About the event
Benefits of the combination:
- Physical Relaxation: Restorative yoga helps release tension in the body, while the sound vibrations from the bowls further relax muscles and joints.
- Mental Clarity: The calming sounds of the bowls and the meditative state induced by yoga promote mental clarity and inner peace.
- Emotional Balance: Tea ceremonies are known for their calming and grounding effects, enhancing emotional well-being and resilience.
Don't miss this opportunity to rejuvenate your body, mind, and spirit. Reserve your spot today!
For reservations:
Please wear comfortable clothing and bring pillows, blankets, water bottle and yoga mats to assist with your rest experience.
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